Born and raised in the Midwest, chances are you'll always find me outside. Whether it's paddleboarding in the summer or hitting the slopes during the winter, I embrace every opportunity to stay active.

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​As a die-hard Green Bay Packers fan, you can bet I rarely miss a Sunday game even though my husband is a Vikings fan!

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I'm newly married and had the wedding of our dreams in June of 2023,  surrounded by loved ones. Family is everything to me, and that's a core value I bring into my personal training philosophy. I believe in building a strong foundation of health and wellness for you and your loved ones to thrive together. It doesn't need to take hours of your time away from them.

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Living a healthy lifestyle isn't just a job for me; it's a way of life. Whether I'm experimenting with new recipes, staying up-to-date with the latest wellness research, or playing volleyball with my family, I'm committed to making health and fitness accessible and enjoyable for all.

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As a certified Personal Trainer and Group Fitness Instructor, I'm very thankful to have the opportunity to make my passion into a career. I've been in the fitness industry for 10+ years. Join me on this journey to better health, and let's create a personalized fitness plan that suits your lifestyle and goals. It's really important for me to meet one-to-one with my members. I care about you even if you're just reading this and you're not sure if you want to work together. 

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​I’m here for you to dedicate a small portion of your day to you.